“The essence of goal achievement: You are energy, and your goal is going to require energy...Habit alignment, therefore, is the most efficient way to achieve your goal.”
In a special, non-interview Wednesday "Mind Bullet," MG shares how anyone can "bridge the gap" -- that is, go from point "A" (where they are now), to point "B" (their goal)!
Bridging the gap is essentially what everyone wants to do. Yet few of us understand how to go about goal achievement in the most efficient and effective way possible: habit alignment.
MG leads the listener through a simple exercise and explains a radical realization -- one he wishes he was taught 30-plus years ago: HABIT (and "habit alignment") is the key to goal achievement. And the best way to develop supportive habits is to follow P.A.R.R.: Plan, Act, Record and Reassess.
New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates
This, my friends, is how you bridge the gap!
Enjoy!
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RESOURCES MENTIONED IN THIS EPISODE:
NOW Psyllium Husks Whole, 24-OunceKirkland Signature Ito En Matcha Blend (Green Tea), 100% Japanese Green Tea Leaves, 100 Tea Bags
Kirkland Signature Cold Pressed Unrefined Organic Virgin Coconut Oil, 84 Ounce
~~NEW~~
Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh
The Magic of Thinking BIG! (David Schwartz)
The Success Principles (Jack Canfield)
Getting Things Done! (Allen's Great Book!)
>>> RESOURCES!! <<<
(FREE! The Habit Factor's Tracking Template)
The Habit Factor® (website: BLOG, tips, tools and other resources)
The Habit Factor® Book (Amazon Kindle)
The Pressure Paradox® Book (Amazon Kindle)
The Habit Factor app (iOS, Android)
Webinars!
Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!
Free Webinar: (Mini Course) Focus & Discipline
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