This week on the East to West Hunting podcast, we talk about getting into shape for elk season, which is just 12 weeks away now. There's no time like the present to start getting into shape for your elk hunt. Topics include the differences and similarities between summer in Alabama and summer in New York, the 'suck' associated with the first week of kettle bell training, how effective kettles are for core conditioning, Todd's OCD-like addiction to running, Jeff's innovate step training, BHA's Hike to Hunt, nutrition and more. Thanks for listening. For more information on the 10,000 swing kettle bell challenge, click HERE Like what you hear? Please give us a 5 star rating on iTunes, follow us on Instagram @eastwesthunting and take a moment to 'like' our Facebook page - East to West Hunting.
