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In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to track BMR, their thoughts on walking after eating, things they have spoken about on the podcast that have been since disproven and the approach they would use if raising an LGBT child.
Last Chance to go to Hustle Con!! Get your tickets NOW! (5:48) Want to fix the yellow, Organifi turmeric stain in your blender??!! Adam shares his magic technique, plus will Sal ever do that coffee enema? (7:46) Do the guys have shows that they watch by themselves? (12:19) Mind Pump Weekend Update: What did the guy’s do for Father’s Day Weekend? The differences between family dynamics and how they navigate their gatherings. (17:44) Their kids hitting puberty and when is the right age to start shaving? (36:00) Fitbit employees charged with stealing trade secrets from ex-rival Jawbone. Are wearables really that important in the grand scheme of things? (40:49) Fake News or Not? The spontaneous reflex might have evolved to improve our handling of wet objects. (54:45) #Quah question #1 – What is the best method, in your opinion, to track BMR? (57:24) #Quah question #2 – Your thoughts on walking after eating? (1:08:00) #Quah question #3 – What are things you have spoken about on the podcast that have been since disproven? (1:23:26) #Quah question #4 – What approach would you use if raising an LGBT child? (1:30:24) People Mentioned: Ben Greenfield (@bengreenfieldfitness) Instagram Jordan Peterson (@jordan.b.peterson) Instagram Layne Norton, PhD (@biolayne) Instagram Holly Baxter (HB Nutrition) (@hollytbaxter) Instagram Paul Chek (@paul.chek) Instagram Jessica Rothenberg (@thetraininghour) Instagram Dr. Andreo Spina (@drandreospina) Instagram Related Links/Products Mentioned: Hustle Con: A Startup Conference for Non-Technical Entrepreneurs **Coupon code “mindpump” for $150 off!!** Organifi **Code “mindpump” for 20% off** Evil Genius: the True Story of America's Most Diabolical Bank ... – Netflix The Staircase | Netflix Official Site Neurons to Nirvana: Understanding Psychedelic Medicines Jordan Peterson | Start With the Small Things Fitbit's six current, ex-staff indicted in Jawbone trade secrets case Why Do Our Fingers and Toes Wrinkle During a Bath? Mind Pump Episode Ep. 785: Dr. Layne Norton on Taking Charge of Your Diet, Metabolism & Relationship with Food Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP Mind Pump Ep. 767: Ben Greenfield Bares All- His Rules for Life, Hacking His Penis, His Family Life, Religion & MORE Maps Prime Pro Bundle - Mind PumpGet our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com!
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Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!
Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.
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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.
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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
