The story we tell ourselves when we lose weight, how keto changes over time, transitioning from keto, and so much more.
TOPICS How keto changes over time (08:34) Delivering a positive affirmation that actually WORKS (20:38) How to get out of a rut (30:37)
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
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