In this episode Emma interviews Dr Cindy Bergh, the founder of Le Coeur, a wellbeing practice in Asheville, NC. Her definition of trauma, as something that we do not have the energy (resources) to deal with in real time, informs the healing work that she does. She uses chiropractic care to help people to release the trauma stored in our bodies. Dr Cindy describes the physical symptoms that many of us display when we are embodying trauma, whether they have conscious memories of trauma or not, and encourages us to be in relationship with our bodies. She articulates her belief that the stored energy of the trauma can propel us into the next stage of our life or business. Being stuck is telling us that we’ve gotten as far as we can with the amount of energy we have, but the alienated energy of the trauma can provide a boost and a guide for the future. Emma shares her personal experiences of embodying a trauma response while upleveling her business and Dr Cindy breaks it down!
