Former Philadelphia Eagles Running Back, Reno Mahe joins Drew to talk about his college and professional football careers, his weight loss journey, and what keeps him motivated to maintain a healthy weight. After leaving the NFL, Reno continued to eat fast food and cookies but didn’t keep up his workout regimen. It was a large-wager bet between friends that ultimately kickstarted his healthy, new life. Hear how he educated himself about what foods to eat, what he thinks about having a coach, and what he feeds his kids.
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Key Takeaways:
[6:28] Reno's journey before and after football.
[18:48] The honor code of Brigham Young University.
[21:02] Transitioning from college ball to playing for the Eagles.
[33:20] The financial challenges Reno faced after leaving the NFL.
[41:51] A tragic life event put Reno's physical fitness on hold.
[52:19] You have to find a good coach!
[55:43] How Reno educated himself on what he can and can’t eat.
Sponsors:
Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order
Mentioned in This Episode:
Drew on Social Media: @fit2fat2fit
Email Drew: Drew@fit2fat2fit.com
