889: What's Coming, Cardio Improves Learning, Cons of Genetic Supplementation, Stinging Nettles (FR)

I've got a fun #FridayReview lined up for you today with everything from what we have coming up over the next 2 weeks to a plant known for stinging you with serotonin!

First up, we'll be covering a brand new piece of research on how timing just 15-minutes of cardio after learning a new skill can dramatically increase your retention and processing...

Next, I feel I have to give fair warning about the trend of taking random supplements based on genetic mutations that may or may not be presenting themselves in a person's present life...

And finally, I'll be bringing you my super-nutrient of the week which today focuses on a plant known to reduce inflammation, allergies, joint pain, and prostate issues...

Tune into the #CabralConcept 889 podcast for all the details - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/889

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