I am so excited to share this conversation with you. Dr. Caroline Leaf sat down across the virtual kitchen table with me a few months ago. She is a is a communication pathologist and cognitive neuroscientist. Since the early 1980s she has researched the mind-brain connection, the nature of mental health and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university and the workplace.
Her passion is to help people see the power of the mind to change the brain, and to see the link between science and spirituality through controlling their thoughts and emotions, learning how to think and learn, and finding their sense of purpose in life.
You guys I was so nervous to talk with her because she is just so very smart. I felt like I would be out of my league, but Dr. Leaf is truly delightful. And as we talk, its evident that she has a huge heart for people to have hope and life change. Did you know that when we as Jesus followers talk about taking thoughts captive that science actually backs that up? What we talk about over the next 30 minutes is fascinating. We talk about the connection between science and faith, how you have the power to turn on your brain in order to get rid of toxins, the science behind captivating your thoughts, how to change your mind and how to help our kids learn to change their thought patterns. I loved this episode and hope you do, too.
Links:
Dr. Caroline Leaf YouTube channel - you definitely want to subscribe to this! 21 Day Detox A good starting point to learn more is to read her book Switch On Your Brain Other books by Dr. Leaf Her newest book comes out July 31! Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace and Life ShowNotes to this episodeDid you enjoy today's conversation? Rate the podcast.
My goal each week is to encourage you to survive in this very thing called life. If you were encouraged or inspired or entertained, head over to iTunes and leave a brief review with a 5 star rating.
