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Becoming Ultra
BAC: Birthdays, family, friends, and running.
Released: Jul 19, 2018
Sara basically missed a week of training. Not every run but much of what was scheduled didn't happen. Do we just throw in the towel and freak out? Nope. This was a big part of the talk on the show today. Hope it helps a bit!
BAC: Birthdays, family, friends, and running.: A resources for runners!