Leading health specialist, chef, best-selling, international award-winning author, and radio show host, Nancy Addison discusses how to lose weight, get healthy and start the New Year with a new outlook on life! She expands on what protein is an optimum choice for well-being and longevity. She talks about how you can exercise more effectively to boost your metabolism, build muscle and get stronger. Nancy expands on lifestyle changes that can help your digestion work more effectively. Nancy 's Website is: www.organichealthylife.com
and Nancy’s books are on Amazon. Here is her link: Author.to/nancyaddison
