Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses body image, plastic surgery, shame about our own body’s trueness, and how that can affect our health and well-being. She talks about how exercise, meditation, and deep breathing can also help alleviate stress. Stacey Bartell joins Nancy in the middle of the show to discuss a program that can help people overcome addictions, PTSD, and depression, etc. Nancy’s website is www.organichealthylife.com and Nancy’s books are on her author page on Amazon. Here is her universal link: Author.to/nancyaddison
