Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to boost your mood. Nancy discusses how a certain diet has been clinically shown to boost mood and alleviate depression. Nancy talks about essential oils, regulating hormones, and adding some supplements and complex amino acids to your diet. She expands on how those things can help lift a person’s mood and create a healthier mental attitude, . Nancy's website is www.organichealthylife.com and her books on Amazon: Author.to/nancyaddison