This week on Episode 137 of the Inner Monologue podcast is Yoga Teacher and Personal Development Coach, Angella Tortorici. Angella and I start our conversation talking about how working in fields that have us engaging with a lot of people, makes it necessary to allow more personal time for silence to reenergize. Angella and I talk about the first night we met, her Yoga journey as a student and teacher as well as her Puppies to the Rescue fundraiser for rescue pups that she organizes multiple times a year. Angella shares her own personal battle with depression and how Yoga, clean eating and her dog Kala are all integral factors for mental health wellness.
​See Angella at
www.hersoulstory.com
Angella's website coming soon.
until then follow her on Instagram for all updates
@angellaasana
&
@cultivatedvitality
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To hear more go to www.cloudkickermusic.com
Other Musical Contributions
The Album Leaf
To hear more go to www.thealbumleam.com
