In this episode, Sal, Adam & Justin discuss practical and effective ways to eliminate back pain.
To get more info, download Mind Pump's free guide on back pain at: mindpumpfree.com and watch our back pain series on YouTube at Mind Pump TV.
Why the recipe for success is NOT to start a T-shirt or Gym Business. (2:12) How the industry is being forced to innovate due to barriers to entry. (11:27) Why you MUST establish real estate on social media platforms. (15:45) Patience is a virtue. Why the viral effect is not a real thing to aim for. (17:00) Mind Pump keeping it real! (20:23) Whatever can be free, will be free. (24:15) What single factors will he tweak? Sal’s All-Day Workout Experiment: Round 2 & the Benefits of Frequency Training. (26:04) How to Fix Back Pain (39:10) Why pain is the signal, not the problem. (1:00:02) People Mentioned: Gary Vaynerchuk (@garyvee) Twitter/Instagram Tom Bilyeu (@tombilyeu) Instagram Paul Chek (@paul.chek) Instagram Related Links/Products Mentioned: 3 Common Reasons Why People Have Chronic Back Pain - Mind Pump Mind Pump TV – YouTube **Check out latest videos for Back Pain, the ones mentioned** MAPS Fitness Products Mind Pump FREE Resources – Everything You Need to Know to Reach Your Fitness Goals Hit Makers: The Science of Popularity in an Age of Distraction - Book by Derek Thompson Rats recover from severe spinal injury Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain Maps Prime Pro Bundle - Mind PumpWould you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.
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