In today’s FAM Reality Series episode, Maria shares her experience managing painful periods while trying to conceive.
Click here for other episodes in the Fertility Awareness Reality Series.
Today's episode is sponsored by my 10 Week Fertility Awareness Mastery Group Program.
You are invited to join us in the Fertility Awareness Mastery program! Master Fertility Awareness, take a deep dive into your cycles and discover the connection between your fertility and your health. Click here to apply now!
Topics discussed in today's episode: The connection between dysmenorrhea, endometriosis, and infertility Managing period pain Timing sex for conception What are optimal sperm parameters? How to optimize sex for conception when sperm count or quality is low How important is laying on your back after sex (when trying to conceive)? Connect with Lisa: You can connect with Lisa on Facebook, Twitter, and on her website.Resources mentioned:
FFP 018 | Arvigo Abdominal Therapy | Vaginal Steaming | Traditional Maya healing for Fertility and Menstrual Cycle Irregularities| Dr Rosita Arvigo FFP 067 | Healthy Menstruation | Fertility Awareness | Fertility Massage Therapy | Rachel Eyre 10 Week Fertility Awareness Mastery Group Program | Fertility Friday Fertility Awareness Reality Series | Fertility Friday Fertility Awareness 101 FREE Video Series Fertility Friday Programs Fertility Friday Facebook GroupRelated podcasts & blog posts:
FFP 180 | Managing Painful Periods | Dysmenorrhea | Endometriosis | Dr. Lara Briden, ND FFP 134 | Optimizing Sperm Health | Motility, Morphology & Sperm Count | Why He Needs To Get Tested ASAP | Marc Sklar Fertility Awareness Episodes | Fertility FridayJoin the community! Find us in the Fertility Friday Facebook Group Subscribe to the Fertility Friday Podcast in Apple Podcasts!
Music Credit: Intro/Outro music Produced by J-Gantic
A Special Thank You to Our Show Sponsor: Fertility Friday | Fertility Awareness ProgramsThis episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here for more information!
