Yep, we all have them. In fact, I’ve been feeling like this all day!
This is what I’ve done…and hopefully this helps you.
Be extra kind, compassionate, and loving with yourself today. Always. Especially today!
Meet yourself where you are.
Take a "Happy Nappy" if you need it.
Remind yourself of truth.
Acknowledge it.
Acknowledge YOU — your heart and soul.
Nourish yourself with great nutrition.
Feel it, and continue moving through...
Share how you feel with someone.
Even though it feels like you're over it, it's not over.
You're not over!
TODAY’S SACRED S.O.L. STEP:
Be extra kind, compassionate, and loving with yourself today. Always. Especially today!
Are you ready to share YOU and YOUR S.O.L. STORY?
I’d LOVE to connect with you, and celebrate YOU and your S.O.L.
Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/
Thank you for being here, and allowing me to sip on life with you.
By the way, if you haven't already listened/downloaded my new song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version.
Thank you for being here, and allowing me to Sip On Life with you.
Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Page for more daily S.O.L. TRAINING.
I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY.
xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life’s work well. ONE SIP AT A TIME.
A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast…
Intro/Outro done by UNI V. SOL
Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com)
Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com)
Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
