869: Training Bodyweight vs Lifting Weights, Genetics Role in Childhood Obesity, Getting Off Birth Control & MORE

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about if it possible to achieve the same physical AND cognitive benefits of lifting weights by using only bodyweight exercises, if children can be predisposed to being overweight based on genetics and if their parents, grandparents, etc. are overweight as well, their reactions if their significant other wanted to get off hormonal birth control and what 'roid rage is. 

A GAME CHANGER when it comes to overall eye health for the modern day lifestyle, Felix Gray. (4:13) The scary outlook for the future. AI tools will make it easy to create fake porn of just about anybody. (10:03) Vegans Want Animal Crackers Banned Because They ‘Make Humans Feel Superior.’ (14:43) Progressing unilateral exercises to gain overall BETTER strength! (18:36) What exercises do they suck at? (22:15) How your body is always limited by your weakest link. (24:00) The #1 form of exercise EVERYONE should be doing to carry over to ANY pursuit. (27:30) Organifi: Keeping the guys of Mind Pump regular while on the road. (31:17) Radical Honesty…not all highly productive people have a morning routine. (33:17) How certain companies simply know how to market to their audience & the future of advertising. (39:40) #Quah question #1 - Is it possible to achieve the same physical AND cognitive benefits of lifting weights by using only bodyweight exercises? (42:54) #Quah question #2 – I have read that children can be predisposed to being overweight based on genetics and if their parents, grandparents, etc. are overweight as well. Is this true? Thoughts? (52:57) #Quah question #3 – How would you react to your significant other wanting to get off hormonal birth control? (1:00:22) #Quah question #4 – What exactly is roid rage? (1:06:10) People Mentioned: Chris Kresser M.S., L.Ac. (@chriskresser)  Instagram Joel Kahn (@drjkahn) Instagram Dr. Jordan Shallow D.C (@the_muscle_doc)  Instagram Robb Wolf (@dasrobbwolf)  Instagram Links/Products Mentioned: Felix Gray **FREE Shipping & FREE Returns** Organifi **Code “mindpump” for 20% off** AI used to face-swap Hollywood stars into pornography films Vegans Want Animal Crackers Banned Because They ‘Make Humans Feel Superior’ Joe Rogan Experience #1175 - Chris Kresser & Dr. Joel Kahn MAPS Fitness Products First, Break All the Rules: What the World's Greatest Managers Do Differently - Book by Marcus Buckingham Jack in the Box - Jack’s Teriyaki Bowls - “Jack’s Bowls” Birth Control Pills Affect Women's Taste in Men

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