Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food more nutritious and why. She discusses clinical studies that help us understand that eating a plant-based diet, really can make a difference to our health. She talks about how to switch out unhealthy ingredients for more nutritious versions, that are easier to digest. She also expands on what to do if the people around you are not supportive of your new way of eating. Nancy's website is www.organichealthylife.com. Nancy ‘s award-winning books on Amazon: Author.to/nancyaddison
