MM: #1 Reason We Do Not Achieve Our Goals
Before you can take control of your health, lose the weight, or feel better, you must begin by understanding what is holding you back…
You may be waiting until the weather is better, or you have started eating better, or maybe you are waiting until the kids are out of school…
Once we realize that there is always going to be something that is going to come up and there is no “perfect” time we can then begin to truly take things one step at a time and see the real change start to happen.
Tune in to today’s #SheilaStrongShow 001 and discover the simple action steps you can take to start taking control of your mind, body and health and achieving your goals today!
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>Or, click the play button below to listen to this episode now: Show Notes & Resources:
Download your Free Moms Resource Guide Here (which includes a 7 day training program you can do at home to kickstart your health, my favourite smoothie, my exact weekly training calendar I recommend to my clients, and a quick go-to core workout)
Sheila Strong's Trusted Supplements to Simplify Life:Sheila Strong Daily Protocol (This is what Sheila and her many of her clients do daily!)
Daily Fruit and Vegetables Blend (22 organic fruit & vegetables “greens powder”)
Daily Nutritional Support Shake (The #1 All-in one recommendation in my studio)
Sheila Strong's Most Popular Lab Test:Thyroid + Adrenal + Hormone Test (also know as the "Weight Loss" test)
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This is this best way to help me spread our mission of every mom taking control of their health. Thank you of the support! I read and appreciate every review!
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