In this episode, we talk about our favorite tips for preparing for healthy travel. Cynthia prepares for her upcoming trip and shares what she takes on the plane and her plans for staying healthy while abroad. Whether you are traveling around the world or heading out on a day trip, the tips we provide can help you thrive!
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Find out more about Cynthia at www.chtwellness, @cht_wellness, and firstname.lastname@example.org. Find out more about Kelly at www.everydaytherapist, @everydaytherapist, and DrKelly@everydaytherapist.com.
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