Mark Genco is a black belt in Jiu-Jitsu, has a masters degree in Buddhist studies, and has published a book called Inner Jiu-Jitsu. We discuss life off the mat, the benefits of Jiu-Jitsu, and positive vs. negative thoughts.
Whether you are successful in one area of your life or all, Jiu-Jitsu teaches us skills that we use off the mat on a daily basis. Humbling, motivating, and inspiring, the gentle art empowers us to grow personally and professionally every day.
If Mark's message resonates with you, please visit www.innerjiujitsu.com for a copy of his book today!