Today’s chat is with Gabrielle, who specialises in freeing people of overthinking and worry to live life with more ease and joy. In this interview, Gabrielle gives us some concrete strategies to overcome the kind of overthinking that creative business owners are prone to, as well as sharing her own story and her experiences of choosing to get more visible this year.
Sometimes you just face up to the thing that you're worried about, and look it right in the face, and say "ok, what is this thing that I cannot get out of my head that is making me feel anxious and I'm overthinking?" Look at it and say "ok, that is scary", and give yourself compassion.
- Gabrielle Treanor
Some of the things we talked about: