LLA Show Ep. #243: H2O's bassist, Adam Blake, returns to discuss the following:
The guys discuss the ramifications for the lack of arts and physical education in today's education system Adam describes how he stays on point with his fitness program, despite always being on tour with his band What does Adam want to die "ONLY" when he dies Why is suffering a necessity and how can you exercise this philosophy on a daily basis Adam shares why the phrase "Mind over matter" is backwards The guys discuss the misconception of vitamin D The guys discuss the benefits of fasting, and Adam shares his experience with 7 day fasts What is the first thing to go, due to taking a week or more off from training What two techniques are guaranteed to get you stronger and improve your workout...and why celebrities Mario Van Peeples and LL Cool J need to do this The guys discuss what 2018 MMA matchups they are looking forward to All this and much more: Links & Resources mentioned in the show: Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles: http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com H2O's site: https://h2ogo.comListen and download archived free episodes at http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.
