Jeff Casebolt PhD is an instructor at West Texas A&M University and Director of Biomechanical Research for Dynavec Multi-Directional Resistance Systems (Instagram / Facebook). He has been associated with the fitness industry since 1991, working as a personal trainer, strength and conditioning coach, and corporate fitness coordinator prior to going back to school to earn a PhD in biomechanics. His research interests include increasing function with strength training across all ages, lower body power development, injury mechanisms, and fall prevention among the elderly.
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In this episode, we cover:
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