Loretta Graziano Breuning, PhD. She is Founder of the Inner Mammal Institute and author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. She's Professor Emerita of Management at California State University, East Bay.
In this interview, Loretta and I jam about so much good stuff like:
what neurotic dogs can teach us about our primal responses how the happy chemicals in the brain actually work when you meet a survival need (dopamine, oxytocin, serotonin, and endorphin) why happiness does not equal "serving others"We also discuss:
how to build a new safety circuit to divert your electricity in a moment of anxiety how to stop filtering reality through the lens built by the gatekeepers of political correctness synchronicity and reality creationPlease do not hesitate to reach out to me on LinkedIn, Instagram, Twitter, or email: hello@jessicaannmedia.com
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Jessica Ann: https://www.jessicaannmedia.com/
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