Today we're going to cover mindset, fighting, and training with Garry Tonon. Garry has a lot of achievements on his record. He's 3-0 as a professional MMA fighter but also a Brazilian Ji Jitsu world champion who's part of the Danaher dead squad. He was on my podcast list right from the start for a couple of reasons. I'm a big fan of his fighting style (grappling and striking) but also the way he carries himself. He's unapologetically himself and that's a great attitude!
This is the longest podcast recorded to date for one simple reason. Garry Tonon didn't give me a time restriction and the I really enjoyed the podcast because I was learning a lot as well. The goal was to interview him for 45 min. The podcast ended up being almost 120 min. So enjoy the podcast and see you again on Thursday.
