In this free form episode, Sal, Adam & Justin discuss a variety of subject and ultimately end on the topic of their current training regimens and how to train according to your goals, lifestyle & age.
The Dominance of Disney and the Guys Take a Trip Down Memory Lane. (3:49) The Season of Opportunity: Old Things that are Now Cool, Going to the Amusement Park, Going through Phases & MORE. (9:53) NED: To Cure the Anxiety of Your Animals & Potentially MORE. (21:58) The Evolution of Humans in the Context of Modern Life. (28:30) Are the Repercussions of Our Decisions Expanding based on Our Bloated Sense of Ego? (33:48) Mind Pump Recommends Searching. (35:48) China's Chilling 'Social Credit System' Is Straight Out of Dystopian Sci-Fi, And It's Already Switched On. (37:04) Hit with the Kids! The benefits of Smoothie Box. (50:42) The Natural Hierarchy to want to Eat Heavier Food in the Winter. (53:30) Training According to Your Goals, Lifestyle & Age: The Guys Share their Current Regimen, Misconceptions of Motivational Social Media Pages, Finding Balance & MORE. (56:47) People Mentioned: Tom Bilyeu (@tombilyeu) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Dr. Justin Brink (@premiere_spine_sport) Instagram Steve Cook (@stevecook) Instagram Andy Galpin (@drandygalpin) Instagram Products Mentioned: December Promotion: Enroll in Any MAPS Program – 1 Year of Forum Access for FREE! NED **15% off first purchase** Smoothie Box ** Get $25 OFF your first box** The Business of Walt Disney and the Nine Principles of His Success – Book by Barry Linetsky Hitmakers: : The Science of Popularity in an Age of Distraction- Book by Derek Thompson The Evolution of Us | Netflix Alpha (2018) - IMDb Different types of physical activity offer varying protection against heart disease Searching (2018) - IMDb Rod Watson: Proposed gun bill threatens more than 2nd Amendment China has started ranking citizens with a creepy 'social credit' system — here's what you can do wrong, and the embarrassing, demeaning ways they can punish you Butcher Box ** FREE Bacon, 2 Ribeyes, $10 Off + Free Shipping on Your First Order!** Mind Pump Free Resources