We want you to know: you're not in this alone! In this episode, we're discussing the mental health challenges faced by entrepreneurs, when to know it's time to see a therapist and some good resources when you're looking for help.
In "Make Life Rich," your co-hosts Tara Jefferson and Da'Shika Street help you turn your grind into flow, and your hustle into ease. Tara is the founder of the Self-Care Suite, a multicultural community dedicated to easy living and Da'Shika is the publisher of B.A.B.E. magazine, a quarterly publication for black and brilliant female entrepreneurs.
Together, they know all about the difficulties of balancing work + biz, and this podcast is dedicated to the journey. Their motto? Make life rich.
Forbes article: Are entrepreneurs more likely to suffer from mental illness than other professions?
Therapy For Black Girls
Crisis Text Line is the free, 24/7, confidential text message service for people in crisis. Text HOME to 741741 in the United States.