Lynn Thier is the founder of Peak Performance Academy and is passionate about helping people shed their unwanted physical and emotional weight. She employs the power of the unconscious mind using techniques such as hypnosis, NLP, Time Line Therapy and the Emotional Code. She is a trainer of NLP techniques and the author of the book Your Life Matters. Lynn is also a Registered Holistic Nutritionist, Certified Fitness Instructor, and Certified Personal Trainer. Her achievements include gaining a Masters in NLP, Hypnotherapy, and Time Line Therapy. Lynn joins me today to share her work as a hypnotherapist and fitness coach. She reveals the methods she uses to help people lose weight and improve their health and fitness and explains why it is important to tell people what to do instead of what not to do. She also describes the strategies, techniques, triggers, and motivation that hypnotherapists can tap into to help their clients reach their goals as well as the strategies she uses to attract new clients.
“If you don’t have the right mindset, then nothing else is going to work. The mind is key, and you have to be willing to experiment to find what works for you.” - Lynn Thier
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