In 2009 the angels asked me to write a book about slimming. I had trained as a reiki master, medium and clinical hypnotherapist and I wondered what this had to do with spirituality. As I progressed in the writing of the book, I quickly realised that at the core of weights issues is always a lack of self love or self worth. Slimming without dieting is about being at peace within yourself. It is also about acknowledging how important the body is, which is something a lot of spiritual people ignore. In this episode I go into the three steps to awakening and the seven golden rules of slimming from my book the Journey of the Slim Soul. Your weight issues could be impacting your visibility without you realising it and hence slowing down your success. Note: I mention in the episode that my book is available for free on my website. This is only going to be the case until the end of December 2018.