New Year's resolutions, cycles of self-improvement, how to have healthy aspirations, life after achieving your goal, the role of deprivation, and so much more.
TOPICS New Year’s resolutions (09:29) Cycles of self-improvement (11:49) How to have healthy aspirations (13:39) Life after achieving your goal (18:29) The role of deprivation (21:35) My life will be better "when" (24:51)
Hosted by Leanne Vogel.
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