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The Ryoho Wellness Show
#18: How to Survive the Festive Season (have fun but be healthy)
Released: Dec 28, 2018
We cover suggestions for special foods, specific remedies for hangovers and sore tummies, the psychology of eating, giving yourself permission to have some fun, some more serious stuff about the festive season and then also inspiration.
#18: How to Survive the Festive Season (have fun but be healthy)
01:02:36
Dec 28, 2018
#18: How to Survive the Festive Season (have fun but be healthy)