RNT Fitness Radio
Ep. 57 - Why Coaching Is More Than X’s And O’s
On today’s episode of RNT Fitness Radio, we’re joined by Kunal Makwana and we dive deep into his own journey with his physique and his coaching career so far. We talk about the
different elements of psychology he uses to get world class results, so sit back and enjoy!
‘’Coaching is more than X’s and O’s, it’s all psychological ‘’
– Kunal Makwana
Timestamps:
1:13 – Recapping 2018 1:45 – How Kunal discovered Akash and RNT 3:39 – How Kunal became an RNT coach 7:03– How he got into the fitness industry 10:36 – What mistakes commercials gym trainers make 13:07 – How to build rapport with your clients 18:01 – What makes our coaches tick 20:40 – What a client’s mindset should be like during a transformation 21:56 – The phases clients should go through 24:27 – Kunal’s own physique struggles 30:23 – Why he did a photoshoot? 32:03 – How his dad’s death led to his true passion of helping people 35:04 – His next physique goals 36:52 – Big mistakes he see’s clients making during a fat loss and muscle building phase 38:52 – What makes a good check in 41:43 – Favourite cheat meal? 42:56 – What’s next on Kunal’s bucket list
Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you! If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.
Resources:
Our Book: Transform Your Body, Transform Your Life
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