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The Reactive Training Systems Podcast
Mental Training For Lifters with Ross Leppala
Released: Jan 8, 2019
In this episode, Mike Tuchscherer speaks with coach Ross Leppala about his new RTS Classroom- Mental Training For Lifters. We like discussing the best training approaches, periodization, and coaching techniques, but what about how we train our mind?
Mental Training For Lifters with Ross Leppala: RTS Podcast 85