Have you ever tried to sustainably lose weight or overcome a health issue (such as high blood pressure) and found it to be a real challenge? You are not alone. Why is your health goal so difficult to achieve? The answer is more complex than just food and exercise! Co-founder and Health Coach, April Cunningham, answers the question in this episode, speaking from her practice and her own experience in her journey to find her best health. Her insights may surprise you and inform your own journey.