On this episode, Adam is joined by Dustin and Ara from MTNTOUGH Fitness Lab.
Adam, Ara, and Dustin take a deep dive on the difference between loving the process of training versus focusing on the outcome, and how an “always ready” mindset will improve all aspects of your life.
If you struggle to stay consistent with a training program or tend to follow a boom/bust cycle year after year, this is the episode you need to listen to.
This is one of the best training focused shows we’ve featured in a long, long time.
@mtntough_fitness
