Tomorrow begins the first weekly "Weight Loss Enlightenment" group!
The intention for this group is simple. Let's learn and support each other!!!
Here are the basic details:
- 12pm on Saturday
- Northside Rivermark Library
- Big Conference room Agenda:
12:15-12:30 Checkins + Mindfulness Meditation
12:30-12:50 Review Case Study as Group
12:50-1:20 Facilitated Group Discussion
1:20-1:30 Close My intention is to do this group weekly.
Each week there will be a new topic. To signup, visit https://weightlossenlightenment.com