In this episode, Ellie and Alisa Craig, Administrator of Wellness & Population Health with Hurley Medical Center dive into stress in the workplace. They discuss the dangers of stress, common health-related symptoms of stress, and touch on why and how companies are actively working to reduce stress for their employees. Alisa provides practical strategies anyone can use to combat stress in daily life.
Get the show notes and resources at https://successfulgenerations.com/episode056/.
