Brain in the Game - Sports Mind Coaching Podcast: Episode #70 - Mental Blocks and how we can better deal with them - FOREVER - hosted by Dave Diggle
Why are Mental Blocks such an issue for athletes?
Almost every coach will understand the frustration and pain that comes from an athlete being mentally and emotionally paralysed by a mental block. That uncharacteristic derailing and shuddering halt of a normally calm, in control and capable athlete by what can only bye described as an irrational FEAR - be that a block on a specific Skill, a venue or even within competition.
In this episode (episode #70) of Brain in the Game we are going to listen to a lecture I delivered recently (January 2019) on the four (4) core components of Mental Blocks and how we as coaches can best manage the situation.
4 Core components:
So sit back, enjoy and let's unpack performance mental blocks:
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Enjoy the episode
Performance Mind Coach