This episode is SO informative, you might want to bookmark it and listen a few times just to absorb all of the wisdom!
Paige Clarke joins Mandi and Kathleen to discuss all things related to the natural rhythm of the earth, chronobiology, circadian rhythm, why we need the sun and moon... she even touches on fertility, hormones and moon cycling, sleep patterns, mitochondrial health... seriously. Grab a notepad.
After you listen, book an appointment with Paige Clarke here!
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Intro and outro vocals: Linda Permenter
Intro and outro music; audio production: Nathan Hupp