My chat this week is with internationally known lifestyle expert, Kathy Smart. Kathy has appeared on dozens of TV shows talking about the gluten free lifestyle and how to make it healthy. She runs Live The Smart Way which offers a self-improvement program to both lose weigh and get healthier and it’s all based around a gluten free diet. Kathy presents an annual health fair in Ottawa with the majority of businesses represented offering gluten free.
You can check out Kathy’s website at https://livethesmartway.com
Twitter - @KathyLynnSmart
Facebook - https://www.facebook.com/livingthesmartway
Instagram - @livethesmartway
Pinterest - https://www.pinterest.ca/livethesmartway/
YouTube - https://www.youtube.com/channel/UC9Rfwlqksb_u362iUGCfQag
Sue’s Websites and Social Media –
Podcast https://acanadianceliacpodcast.libsyn.com
Podcast Blog – https://www.acanadianceliacblog.com
Facebook - @acanadianceliacpodcast
Twitter – CeliacPodcastCA
Email – acdnceliacpodcast@gmail.com
Baking Website – https://www.suesglutenfreebaking.com
Instagram - @suesgfbaking
YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL
(search Sues Gluten Free Baking)
Email – sue@suesglutenfreebaking.com
Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com