#011 Real self love for single women

Ahead of Valentine’s Day, Charelle and Verity discuss all things self-love. However, there are no ‘get a bath’ or ‘eat some cake’ recommendations here, we are talking genuine, no-cost, feel stronger in yourself as a single woman tricks and tips. From the steps to making yourself a whole all by yourself, the physical aspect of self love (massage, masturbation and menstrual cycles) and building a strong, kind and loving mind through knowing your self-worth and respecting your energy, emotions and time.

Neal’s Yard massage oil https://www.nealsyardremedies.com/aromatherapy/aromatherapy-oils-and-blends/massage-oils/
Claire Baker https://www.instagram.com/_clairebaker_/?hl=en

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Your hosts are...

Charelle Griffith, 30, is a marketing strategist and founder of PropelHer, a personal development blog and book club. She lives in London, dates men and has been single for 3 years.

Connect with Charelle https://www.instagram.com/charellegriffith/

Verity Brown, 32, is a freelance marketer and empowerment coach living back in her hometown in the north of England. She dates men and women and has been single for 3 years. Connect with Verity https://www.instagram.com/theseasaltplan/