Learn what is really happening in your body when you stretch and how to use this information in your classes and personal practice.
Trigger point therapist and yoga teacher Cat Matlock takes us on a tour of the human muscular system and the way it interacts with the nervous system.
If you have loved the last three episodes on anatomy with Mado, Ferris Fakhoury, and Cat Matlock - we would love to have you join us for an in-person training in Asheville, NC. Register for the anatomy series - March 10-April 7
FreeBody Trigger Point Therapy Clinic
Book a strategy session with Mado