Owen Dockham is the CEO of Live Oak Strength and Co-Founder of EverStrongSF, 2 exercise studios that offer a rational, safe, and effective approach to exercise not found anywhere else in the eastern bay area.
Having supervised over 10,000 one-on-one personal training sessions, with individuals ranging from ages 10 to 89, Owen has found that everyone has something positive to gain from their unique, evidence based approach to exercise.
In this podcast, Owen and I discuss how both Live Oak Strength and EverStrongSF have grown and matured since our last podcast.
We also cover:
Join Owen and I at the Resistance Exercise Conference in March 22nd and 23rd 2019 - Register Here
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For all of the show notes, links and resources - Click Here