In the first episode of 2019 I briefly discuss goals for the new year, the most important of which is purchasing a NEW BIKE! I also try to ease your mind about a scary NYT article about bone density in cyclists.
New York Times Article:Can Low-Impact Sports Like Cycling Be Putting Your Bones at Risk?
Need bike repair? Check out show sponsor Nova Cycleworks!
Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale
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