A Sunny Side Up Life Podcast
EP. 30 Don't Quit! Action Steps For Beating The 6-Week Slump
Statistics say that by the 6th week of the year 80% of people have already given up on their New Year’s Goals/Resolutions. That number broke my heart because I’ve been there! I know how hard it is to keep moving forward.
This week I’m sharing articles + simple actions steps that will help you beat this 6-week slump and NOT quit on your dreams!
In this episode, I share about:
Why 80% of goals fail
Examples of simple action steps that you can take today
Why it’s not an overnight progress
Why self-love is a vital step in the journey
Why you quitting is really just self-sabotage
Why you need to know your numbers
Examples of where to earn extra money
Example of where to cut back your spending
Why life is like riding a wave
A reminder that you’re not alone in everything that you’re feeling
Memorable Quotes:
“The unfortunate truth is that change, all change, entails some degree of emotional friction, which in turn generates a "heated state" we call stress. Whether you're feeling anxious, depressed, frustrated, fatigued, weak and out of control, or simply bored, emotional friction (stress) becomes the high-octane fuel of failure. When it comes to handling the stress involved in change, many well-adjusted, happy, overweight, out-of-shape people share the fundamental problem of self-sabotage.” -Joseph Luciani, US News Contributor
Resources Mentioned:
[Full Budgeting Course] Your Sunny Money Method
[US News Article] Why 80 Percent of New Year's Resolutions Fail
[Cultivate What Matter’s Blog] Take Your Next Best Step
[Free Resource] Flip Your Clutter Into Cash Cheat Sheet
[A Sunny Side Up Life Blog] How To Create Wiggle Room In Your Budget
[Free App] Audio Holy Bible
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HEY I'M SAMI WOMACKI'm the wife to my high school sweetheart, Daniel, + homeschooling momma to our 3 girls. I'm the Budgeting Coach + Motivational Speaker behind
A Sunny Side Up Life.
My family used to be in $490k of debt + living paycheck-to-paycheck, but after we hit rock bottom everything changed for us!
Now that my family has become debt free + gained financial freedom, I want to help your family do the same! My passion is inspiring women to live abundant lives through budgeting, intentional living, and positive thinking.
I offer a jump start into budgeting with my free 8-day Declutter Your Budget Challenge + full budgeting experience with my course, Your Sunny Money Method.