Today we chat with Dr. Renata about fear, the thing that holds most of us back from all the incredible things in life. She teaches us how to lean into fear, use it to our advantage, and become resilient to it for a seriously badass life.
Follow Dr. Renata here: https://www.instagram.com/doctorrenata/
Get her Life in Alignment Kit here: https://pages.convertkit.com/1b0c6e36b2/ad00a60204
Follow Royally Fit: https://www.facebook.com/missroyallyfit/
Audio Engineer: Spare Room Studios https://www.instagram.com/justin.20amp/
The badass approach to fitness, health and mental wealth.
Ash & Kaylie xo
