Episode #72: 4 Key Frames to Sustainable Performance
In the previous episode (#71) we looked at WHY we build Pre-Season Objectives and Goals and what that does to keep you on track.
In this episode (#72) we look at HOW we set sustainable Objectives and Goal and the 4 Key Frames necessary to consistently perform Successfully.
We take a deep look at the reasons why we as humans are designed to just work much better when we have a clear set and defined objective, we look at how we create those objectives in such a way as to optimise our unique characteristics, we understand the importance of not only putting key people around us, also the kinds of people they need to be and we work out what type of archetype you are and why that's important if you truly do want to be a champion.
So buckle up your mental safety harness in as we go deep into your mind, the mind of a champion.
Want more? then check out our Building Champion Minds training video series:
Enjoyed this episode? then check out http://www.smartmind.com.au for more information and checkout our Facebook page: https://www.facebook.com/SmartMindinstitute/
Enjoy the episode
Performance Mind Coach