Episode 26: 10 Personality Traits Of Overeaters – Part 1

Consistency is a value that is discussed often in Balance365, because we strive for that over perfection. In this episode, Jen, Annie and Lauren discuss 10 personality traits and the specific mindsets that can get in the way of consistency. They explore how to address them to improve your consistency with health and wellness goals. […]

The post Episode 26: 10 Personality Traits Of Overeaters – Part 1 appeared first on Balance365.