Starting Strength Coaches Matt and Scott are back with another round of Q&A, answering listener-submitted questions from Instagram, Facebook, and email.
In today's podcast they answer:
And more! Also, Hambrick reads some fan mail from a listeners who has used barbell training to drastically improve back pain and quality of life.
Check out Scott's Spotify playlist, Barbell Logic Jazz Selections, for some great jazz tunes to keep you going until next Christmas!
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